Posts tagged "NLP"

Pregnant and Smoking cigarettes? Stop smoking while expecting to prevent harming your unborn child

Are you currently smoking cigarettes while you are pregnant? Smoking cigarettes while pregnant can cause harm to the health of both your self and the child you’re carrying. You have to quit smoking while pregnant not just for your health and wellbeing but more significantly for the sake of your unborn baby. Tobacco smoke includes over 2,000 chemical compounds that can potentially hurt the fetus. Nicotine and carbon monoxide in cigarettes cause the most damage.

How does cigarette smoking harm my unborn baby?

Smoking cigarettes greatly raises the risk of delivering a low-birth weight child. In a study conducted in 2004, 11.9 percent of babies born to cigarette smoking moms experienced reduced birth weight. It’s been recognized for decades that smoking cigarettes slows down fetal growth. The more that a pregnant mother smokes the higher the chance her baby will suffer from low-birth weight. Cigarette smoking can also raise the chance of preterm delivery.

Keep in mind that should you carry on and smoke through your pregnancy and deliver a healthy newborn that using tobacco is also unsafe to your newborn child. Newborns exposed to cigarette smoke face higher risks of asthma, upper respiratory infections, and even SIDS (or Sudden Infant Death Syndrome).

Is it too late for me to give up smoking if already with child?

Even though it’s best to stop smoking before you decide to become pregnant it’s not at all too late to quit smoking cigarettes while you’re still expecting to lower the chances of delivering a low birth weight or preterm newborn. A recent study demonstrated that women who quit smoking in the first trimester of their pregnancy lessened their risk of delivering a preterm, unusually tiny infant was lowered by 53 %.

What is the proper way that i can quit smoking while pregnant?

Given that there is an greater sense of urgency for a lady to quit cigarette smoking during pregnancy it is not advised that you try to quit “cold turkey.” There is only a 5 % possibility of stopping smoking cigarettes by yourself without any help. So you really need to find some technique or program to help you.

Additionally it is advised to avoid stop smoking drugs. These drugs might have unwanted side effects which make them dangerous for expecting mothers. It is far better to select a natural stop smoking method while pregnant. When smoking cigarettes needs to be halted quickly you really need to turn to some thing that will help you stop smoking rapidly.

The most effective all natural strategy to choose, if you would like to try quitting smoking during pregnancy, is NLP or NLP. Neuro-linguistic programming is a type of hypnotherapy which is totally natural and will trigger no unwanted side effects which will harm you or your baby. NLP works quickly and permanently as it targets and gets rid of the desires to smoke. NLP is incredibly successful having a 97.2 % rate of success in a recent study. It is extremely simple to use as well, all you have to do is listen to an audio recording to have the desires to smoke cigarettes eliminated. Look more into quitting smoking during pregnancy with NLP based hypnotherapy techniques.

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Smoking while pregnant Risks-avoid the risks that smoking causes in pregnancy

Everybody knows that smoking cigarettes during pregnancy heightens the probability of serious issues during delivery.  However, the actual entity at risk is your unborn child.  Should you smoke cigarettes through your pregnancy your baby could have irreversible problems throughout.  Probably the most well known smoking during pregnancy risks includes the fetus not getting sufficient oxygen, an increased risk of miscarriage, premature delivery, and genetic birth defects including cleft palette.

There are incredible smoking during pregnancy risks that may alter the mother’s capability to give nourishment to her unborn child.  For example, placenta previa is a life-threatening condition in which the placenta covers the mother’s cervix.  Another risk that has an effect on both mother’s health and the baby’s well being is placental abruption.  What goes on is the placenta separates from the wall membrane of the womb, triggering oxygen to totally cease flowing to the unborn baby.  You have to take into account not merely your child’s health at birth, but also his or her health in the long run. Smoking while pregnant can also lead to low birth weight.

The risks caused by smoking continue on after your baby is given birth to. Smoking isn’t just harmful to your child while you are pregnant, but after as well. Babies that are subjected to tobacco smoke experience several dangers from increased respiratory infections, to bronchial asthma, even Sudden Infant Death Syndrome (SIDS). So, as you can see, cigarette smoking is just as harmful after pregnancy as it is while pregnant.

The sole step women that are pregnant can take to defend their little ones from the damage smoking may cause is to quit smoking during pregnancy. It may seem like a hard task, but you possess the power to stop cigarettes when you give yourself the chance and also have the appropriate support and tools to get you there.  It isn’t only safe to end smoking cigarettes during pregnancy, your baby’s life does, in truth, count on it.

You will find ways that you could give up smoking that are incredibly successful and safe for expecting mothers. There is an natural and organic choice for those mothers and mothers-to-be that will help make certain that your path to a smoke-free existence is an effective one.  Look at Neuro Linguistic Programming (NLP) -an organic technique that finds your urges, removing them to prevent you from reaching for a smoke.  NLP is a powerful form of hypnotherapy that will take away the cravings to smoke from your subconscious. With a 97% rate of success, there is nothing to keep you back.

Smoking while pregnant hazards are just huge.  If you want to win the war against nicotine, look at NLP and give yourself that fighting chance. Utilizing Neuro-linguistic programming methods to stop smoking is the best bet for pregnant women. You are able to effortlessly quit smoking during pregnancy using NLP techniques. Give your child a fair opportunity at a healthy life and give up smoking right now.

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Give Up Smoking Cigarettes Today - The Secret That Will Have You Smoke-Free Right now

Would you like to quit smoking today? That would be amazing, no better moment then the present in regards to stopping smoking. Every single day that you continue your toxic habit the greater your possibilities become of falling victim to many deadly diseases that are the common destiny of cigarette smokers.

Why wait to become smoke-free? You don’t have to hold off until New Year’s, your birthday, until you arrive at the end of this pack, or another time you’ve got set in your mind as the next “best time” to finally give up smoking cigarettes.

But isn’t it hard to give up cigarettes? After all, that is what we hear on a regular basis, right? How nicotine is the most addictive substance on the face of the planet and it takes a lot of attempts until you eventually break from its lethal grip.

That basically is not correct once you know the trick to quitting using tobacco. When you are privy to this magic formula you’ll be able to quit smoking today, it actually is really simple. If you give me a couple of more moments of your time I’m going to discuss this top secret with you and point you on the way to a smoke-free life.

You see, I really want you to be an ex-smoker, I want you to live a lengthy, healthy life. Exactly why? Let’s just simply say I know of the suffering and ultimate cost that is paid by life-long cigarette smokers and I wouldn’t want to see that happen to anybody else. So I am revealing the secret to quit smoking cigarettes far and wide to help as many people who smoke quit their fatal habit as possible.

Countless smokers who wish to kick the smoking habit assume that to be able to stop smoking they must take on and defeat their physical addiction to nicotine. That’s not true. It’s possible to give up smoking this way, but the results typically do not last long or it takes several attempts to eventually gain a period of being smoke-free. Even then they may still start smoking all over again even many years later because they never dealt with the real addiction that smoking causes.

What’s the actual addiction? It’s the psychological addiction to smoking. This addiction is much, much stronger than the physical addiction to nicotine. And that, my friends, is the secret to quit smoking today; target the mental, or psychological, addiction to smoking and you can quickly and completely give up cigarettes.

How do you do this? It really is quite easy actually. Employ a smoking cessation method that is specifically designed to get rid of the mental dependence on smoking; NLP. What exactly is NLP? It is a highly effective type of hypnotherapy that is very easy to make use of right in your house to get rid of the mental cravings to smoke cigarettes.

NLP stands for Neuro Linguistic Programming and it is a form of hypnotherapy that makes use of today’s technologies to allow you to get rid of the psychological addiction to smoke simply by listening to a uniquely prepared recording you can download from the Web. For many people it just takes a single listen of an NLP based recording to have their desires to smoke cigarettes forever removed; they just listen to an NLP recording and they quit smoking today.

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The Four Main Stages of Smoking - It Can be Quick to go from Curiosity to Addiction

Each and every cigarette smoker has their particular history of how they progressed through their habit. Although everyone has their own unique progression there are a few primary stages of smoking that a majority of smokers go through.

Stage 1 - Experimentation

This is how every single smoker begins. Most likely through curiosity or pressure from peers, and generally at a early age new smokers begin through experimentation. They will often want to fit in with a group of new friends, look cool, be rebellious or merely see exactly what the big deal is all about smoking. Numerous new smokers never make is beyond this phase. Often smoking cigarettes makes them feel sick or they come to their senses and recognize that it’s not for them. Lots of people do make it through this particular phase and smoking cigarettes becomes a bigger part of their lifestyle.

Stage 2 - Commitment

Once a person passes into this stage of cigarette smoking they are past a casual craving to light up and they have developed a commitment to their habit. They now actually purchase packs of cigarettes. They do not simply smoke cigarettes here and there or just at parties or get-togethers, they smoke a cigarette on a regular basis. Some individuals may be able to stop at this stage. However it gets more challenging the nearer they get to the next stage.

Stage 3 - Addiction

When a cigarette smoker hits this point using tobacco is not a choice. They are now having a smoke the instant they get up, throughout the course of the day, and just before they go to sleep in the evening. Smoking has weaved its way straight into the fabric of their existence.

Stage 4 - Regret

Most cigarette smokers that have come to be addicted eventually regret the fact that they have become powerless over tobacco. They try to quit smoking cigarettes, to find it is tough. They desperately want to kick the habit but find themselves lighting up again. They begin the depressing merry-go-round of attempting to quit smoking cigarettes. Some will succeed in quitting cigarette smoking many will go many years trying to stop smoking cigarettes not to ever succeed.

Some can go through these phases in a short time. Or perhaps they may go right from experimentation to addiction. No matter what when they have made it to Stage 4, or regret, they should find an effective way to give up smoking cigarettes to quickly put an end to the mental and physical anguish that will go along with attempting to give up smoking cigarettes.

There is a technique available that can help you gain freedom from using tobacco. It is called NLP, or Neuro Linguistic Programming. It is a technique that’s been used for many years to supply help to stop smoking having wonderful success. It really works so well because it targets and destroys the urges to smoke.

For those who have made it through the stages of smoking and you’re simply regretting becoming a smoker and want help to stop smoking you ought to really look at NLP. It is all natural without any unwanted side effects that will go along with medications. You can practice NLP techniques at home utilizing a simple audio program. So look even more into NLP if you are prepared to quit smoking completely.

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The Effects of Smoking cigarettes During Pregnancy - Pregnant Ladies Quit Smoking to defend Your Unborn Babies

Are you currently an expecting mom concerned about the effects of smoking during pregnancy? Expecting women positively must stop smoking to defend their unborn babies. If there ever was a time to quit smoking, right now is it. You can do it! Once you know exactly why and how to get it done, stopping smoking will become a breeze.

Envision for a moment a time in the near future right after your infant comes into the world. Your new born infant; sweet, innocent, and wonderful. Now think about taking that baby right into a smoky bar or party, a dense cloud of cigarette smoke hanging in the air coming from countless people who smoke puffing away and you standing there together with your baby as they inhale the noxious, smoky air.

Hang on one minute you say, I would certainly not bring my baby into this kind of an environment. Well, in truth you are doing just that to your developing fetus, you are subjecting them to every one of the chemicals and poisons in cigarettes, and there are hundreds of them. Only you are doing it through the blood your system nourishes them rather than through your lungs.

Please realize I’m not questioning the affection you really feel for your unborn infant. I am sure that by now you already feel that motherly connection towards them. Because you are even reading this indicates that you’d like to quit smoking, I am only attempting to prove a point that your smoking is poisoning your infant.

There are many dangerous effects of smoking during pregnancy. Expecting mothers to be need to comprehend exactly how their smoking jeopardises the well being of the child developing inside of them. The two most dangerous results of smoking cigarettes tend to be low birth weight and also preterm delivery. Smoking cigarettes during pregnancy additionally can bring about harm to the placenta which additionally can hurt your baby.

Quit Smoking today! You understand why; here’s how. An expectant woman needs to use a stop smoking method that is all natural and that works swiftly.  You do not need to use medications which might be unsafe while pregnant. In addition, you don’t need to use methods which could take a very long time or even numerous attempts to work.

The smoking cessation method that fits all these requirements is NLP, or Neuro Linguistic Programming. It is a form of hypnotherapy which has been used for years to assist smokers kick the smoking habit. NLP is a type of hypnotherapy that works by removing the subconscious desires to smoke. It is a terrific way to quit smoking during pregnancy.

NLP is very effective at assisting smokers remove the outcomes of smoking. Expectant women will like knowing that NLP is an all natural method to stop smoking. It also works in a short time. Neuro linguistic programming quitting smoking programs can be found on audio recordings so all you have to do is listen to a recording to get your cravings to smoke cigarettes taken away. So if you are serious and wish to quit smoking during pregnancy look even more into Neuro linguistic programming.

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