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Pregnant and Smoking cigarettes? Stop smoking while expecting to prevent harming your unborn child

Are you currently smoking cigarettes while you are pregnant? Smoking cigarettes while pregnant can cause harm to the health of both your self and the child you’re carrying. You have to quit smoking while pregnant not just for your health and wellbeing but more significantly for the sake of your unborn baby. Tobacco smoke includes over 2,000 chemical compounds that can potentially hurt the fetus. Nicotine and carbon monoxide in cigarettes cause the most damage.

How does cigarette smoking harm my unborn baby?

Smoking cigarettes greatly raises the risk of delivering a low-birth weight child. In a study conducted in 2004, 11.9 percent of babies born to cigarette smoking moms experienced reduced birth weight. It’s been recognized for decades that smoking cigarettes slows down fetal growth. The more that a pregnant mother smokes the higher the chance her baby will suffer from low-birth weight. Cigarette smoking can also raise the chance of preterm delivery.

Keep in mind that should you carry on and smoke through your pregnancy and deliver a healthy newborn that using tobacco is also unsafe to your newborn child. Newborns exposed to cigarette smoke face higher risks of asthma, upper respiratory infections, and even SIDS (or Sudden Infant Death Syndrome).

Is it too late for me to give up smoking if already with child?

Even though it’s best to stop smoking before you decide to become pregnant it’s not at all too late to quit smoking cigarettes while you’re still expecting to lower the chances of delivering a low birth weight or preterm newborn. A recent study demonstrated that women who quit smoking in the first trimester of their pregnancy lessened their risk of delivering a preterm, unusually tiny infant was lowered by 53 %.

What is the proper way that i can quit smoking while pregnant?

Given that there is an greater sense of urgency for a lady to quit cigarette smoking during pregnancy it is not advised that you try to quit “cold turkey.” There is only a 5 % possibility of stopping smoking cigarettes by yourself without any help. So you really need to find some technique or program to help you.

Additionally it is advised to avoid stop smoking drugs. These drugs might have unwanted side effects which make them dangerous for expecting mothers. It is far better to select a natural stop smoking method while pregnant. When smoking cigarettes needs to be halted quickly you really need to turn to some thing that will help you stop smoking rapidly.

The most effective all natural strategy to choose, if you would like to try quitting smoking during pregnancy, is NLP or NLP. Neuro-linguistic programming is a type of hypnotherapy which is totally natural and will trigger no unwanted side effects which will harm you or your baby. NLP works quickly and permanently as it targets and gets rid of the desires to smoke. NLP is incredibly successful having a 97.2 % rate of success in a recent study. It is extremely simple to use as well, all you have to do is listen to an audio recording to have the desires to smoke cigarettes eliminated. Look more into quitting smoking during pregnancy with NLP based hypnotherapy techniques.

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